Invest in your health--you deserve it. Schedule online now!
For scheduling needs, please call or text 920-840-7863. Hours are by appointment only
Monday/Thursday 10am-5:30pm and Tuesday/Friday 12-8 PM.
We are open Wednesdays for Sauna and Bio-Electromagnetic Machine usage only 11am to 2pm.
Please let us know if you are under a doctor's care for a serious medical condition when calling to schedule your appointment. We look forward to hearing from you soon!
Please plan on arriving 10 minutes before your first scheduled appointment time. Thank you!
For more information on the various forms of bodywork utilized by Soteria Wellness, LLC please see the Frequently Asked Questions page. Massage and CranioSacral Therapy (CST) pricing includes evaluation and bodywork in these session increments:
30 minute $35
Recommended for clothed chair massage; clients who would benefit from shorter duration, more frequent CST or massage sessions; abbreviated foot or hand massage or reflexology sessions; pressure point face massage; back, neck, and shoulder "tune-up"; pediatric clients (12 and under--may be shorter for babies and very young children), elders in poor health, and others who would not be comfortable on the table for longer periods of time.
60 minute $65
Recommended for general relaxation and therapeutic massage sessions; prenatal/postpartum massage; clinical massage treatment work; and adult (13 and older) CST appointments.
90 minute $90
Recommended for those with complex health conditions coming for their initial CranioSacral or therapeutic massage. This session length is ideal for healing hot stone massage, massage/CST and/or Medicupping™ integration sessions, and for anyone desiring the deeper relaxation and therapeutic benefits of a longer massage. This is the perfect stress-relieving prenatal massage session length, allowing extra time for work on mom's growing belly, and full treatment of any areas of discomfort.
Infant Massage for Parent(s) and Baby (Private Session) $35
Learn about the benefits of infant massage and receive instruction in a basic massage routine to enjoy with your little miracle! Class session length is approximately one hour. Periodic FREE group classes are also available.
Warming Infrared Amethyst BioMat usage FREE during bodywork sessions!
Aromatherapy FREE during bodywork sessions!
Hot Stone Massage Add $15
Smooth heated basalt river stones sink deeply into tight muscles and allow stress to melt away.
AromaTouch Technique® Session Add $15
A full session can be completed in 30 minutes or slowed to a luxurious 60 minute session. Many clients like to enjoy the benefits of a deeper massage or hot stone massage followed with the soothing relaxation of the AromaTouch® Technique in a 90 minute session. AromaTouch® may not follow CranioSacral Therapy or a Touch for Health Balance.
Medicupping™ Therapy Add $15
Medicupping™ is a vacuum therapy utilizing manual glass or plastic cups or a vacuum machine to create gentle suction on the body's surface. These cups are moved over the skin using gliding, shaking, popping, and rotating techniques while gently pulling up on the cup, or may be parked for a short time to facilitate joint mobilization, soft tissue release, or lymphatic drainage. This suction can reach deep into the soft tissue or can work superficially to pull inflammation and toxins toward the surface so that the skin and lymphatic system can readily eliminate them. Scar tissues often release quickly, despite the time passed since the initial injury. We also offer magnetic micro-cupping for overall body balancing and relief of pain. Some skin discoloration may occur in the hours and days following a cupping session. This is a normal response to the body's release of toxins and inflammation. Because of the short time period that cups are stationary, it is less likely to see this response with Medicupping™ than cupping used in Traditional Chinese Medicine.
Magnet Dance Microcupping Add $15
Magnetic therapy has a rich history from ancient China, Egypt, Greece, and more. Magnetic therapy has many wellness applications and when combined with cupping can reduce stress and bring great relief to tense muscles and inflamed tissues. Magnet Dance work may be done on either acute or chronic injury sites and other pain areas, including nerve pain pathways, which may be relieved with gentle suction and release cupping using a negative polarity magnet cup. Magnetic cups may also be set in an alternating grid of positive and negative charge to enhance blood and energy flow to tight painful muscles and other soft tissue, often bringing quick relief. Magnetic micro-cupping is a powerful tool in reflexology work too! Consult your physician if you have a pacemaker or other implant/device that could be impacted by the magnets (2500 gauss).
Medicupping™ Lymphatic Body Cocoon
90 minutes $130
120 minutes $160
This powerful yet luxurious healing treatment is for those with previous massage cupping experience only to avoid over-taxing the body. Melt into the deep sedation of this 90 minute (does not include lower arms or lower legs) to 2 hour (full-body) therapy session. Enjoy relaxing rhythmic cupping to restore optimal flow along the superficial and intermediate lymphatic pathways throughout the back, neck, glutes, legs, abdomen, chest, and arms. Specific therapeutic essential oils diluted in an organic carrier oil are then liberally applied to the body which is tucked snugly into a warm towel and blanket cocoon to rest for 15-20 minutes. During the resting phase you may choose a neck and shoulder massage, magnetic micro-cupping foot reflexology, facial massage, or gentle facial cupping to promote lifting and drainage.
Enjoy a single Medicupping™ Cocoon session focused on relieving pain, supporting a challenged immune system, creating deep relaxation or enhancing energy. A series of sessions is best for chronic challenges, body contouring when combined with healthy lifestyle choices, and aiding cleansing from the toxic effects of our environment (there is a special protocol for former smokers or those exposed to second-hand smoke too!) We recommend purchasing a Wellness Package of 8 sessions at the price of 7 for optimal contouring and deeper detoxification results. Best results for contouring and smoking/substance cessation work occur with once or twice weekly sessions.
Touch for Health Balancing
Touch for Health is a system of balancing posture, attitude, and life energy to relieve stress, aches, and pains on every level. A Touch for Health Balance session is an active partnership assisting you to feel and function better, be more effective, clarify and achieve your goals, and more deeply enjoy your life! Touch for Health is a systematized method of bringing balance to the body’s systems using manual muscle testing to determine which stimuli stress the body. Physical, mental, and emotional stress is then decreased by working various reflexes. A 90 minute session is recommended for all first time Balance Sessions and is often preferred in general so the session does not feel rushed.
90 Minute Balance Session $100
60 Minute Balance Session $75
Full Spectrum Infrared Sauna
Enjoy the deep soothing warmth of infrared heat to encourage detoxification, improve skin tone, relieve pain in muscles and joints, improve cardiovascular health, enhance relaxation, improve low core body temperature, and assist weight management. Our hypoallergenic basswood sauna utilizes near, mid, and far infrared waves to optimize the body's healing response while surrounding you with music, Acoustic Resonance Therapy (sound/vibrational therapy) and Chromatherapy (light therapy.) An infrared sauna uses moderate dry warmth that penetrates deeply into the tissues rather than creating a high external heat or steam environment that many people can not tolerate. If you have a health condition that is impacted by heat, are on medications that may cause a decrease in heat tolerance, or have a pacemaker (magnets are used in construction) it is required that you consult your physician before using the sauna. Typical sessions run 30-45 minutes.
Full Infrared Spectrum Sauna $25
Sauna after Bodywork Session Add $20
Add a Friend to a Sauna Session Add $10
Sauna Wellness Package 6 sessions for $125
Sauna 6 Week Unlimited Use Package* $300
*During normal business hours. This option is best for those using the sauna more than twice weekly or as part of a doctor recommended detoxification or wellness regimen.
Bio-Electromagnetic Therapy (BEMT) $15
BEMT involves resting on a mat and/or applying specific spot applications to enhance the general circulation and comfort of your body. Increasing blood flow enhances the body's ability to heal and repair itself by increasing oxygen and nutrient supplies to the cells and improving the efficiency of cellular waste disposal. Healthy functioning of muscles, joints, and all body systems depends on optimal circulation The benefits are far-reaching and profound. Our clients dealing with acute injuries are seeing greatly enhanced healing time, and many using regularly over extended periods of time are seeing relief from a variety of chronic challenges as well. BEMT may be used as an adjunct to a bodywork session, or as a frequent wellness and fitness option in its own right. Since best results typically occur with more frequent usage, we have put together some great discount package options! While many people notice improvements with occasional usage, for best results two eight minute sessions daily at least four hours apart. Because of this we are pleased to have a rental unit. Please contact us to be added to the schedule for in-home weekly or monthly options.
BEMT after Bodywork Session Add $10
BEMT Package Option 1* 10 sessions for $100
BEMT Package Option 2* 20 sessions for $175
BEMT In Home Rental (limited availability) $125/week or $450/month
*to be used within six weeks
Cash or Personal Check Preferred
Visa, Mastercard, and Discover cards may be used if needed. Payment is due at the time of each session and will be forfeited in the event of client dismissal due to improper or suggestive language and/or behavior. Any check returned for non-sufficient funds will be charged a $35 service charge.
Based on the belief that our therapeutic services are an essential part of holistic health care, gratuities while appreciated, are not expected. As a health and wellness provider, the best tips you can give are your advance scheduling of future appointments and your enthusiastic referral of my services to others.